LOW FAT Pizza
Yes, this really is LOW fat!!! ENJOY! -- Brian
3x4=12 Beer Crust
3 cups Self-rising flour
4 Tablespoons sugar
12 ounces Beer
Optionally, dust a large (16"), non-stick deep-dish pizza pan with
corn meal. Mix ingredients and pre-bake for 10 minutes at 400
degrees.
Sauce
1 large (24 oz.) can of crushed tomatoes
1 can (16 oz.) tomato sauce
1 can (10 oz.) tomato paste
basil, oregano, garlic power, minced onions (to taste)
Heat crushed tomatoes, spices and sauce over low heat SLOWLY.
Do not boil.
Toppings
1 bag (8 oz.) Healthy Choice shreaded mozzarella
1 bag (8 oz.) Healthy Choice shreaded cheedar
1 pound Ground turkey meat, browned in non-stick skillet
1 can (8 oz.) Mushrooms pieces & stems
1/2 large white onion, diced
2 med. green peppers (1 diced, 1 sliced into rings)
several tablespoons of non-fat grated parmesan
Construction
Add about 1/2 sauce to browned turkey and cook awhile longer.
Coat the pre-baked crust with a layer of the sauce, some parmesan
and mozzarella.
Add meat/sauce to crust.
Layer onions, mushrooms, and diced green pepper.
Add more cheeses and sauce.
Place rings of green peppers on top and sprinkle with mozarella.
Drop a tablespoon of tomato paste into each pepper ring.
Bake at 275-300 degrees for about an hour until cheese is melted
and tomato paste begins to darken at the edges.
Serves 6 - 8.